Soothe Your Bloat with Herbal Teas

Feeling swollen? Gentle teas can be a wonderful way to calm your discomfort. Certain herbs have been consistently used to aid digestion and lessen gas. Try a cup of ginger tea after meals to soothe your stomach. Chamomile tea is known for its relaxing properties and can support digestion. Peppermint tea can ease bloating by helping digestion. Gin

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